TBB Rewards Dedicated Members
Congratulations to Dave Akom, winner of the September “Who is Dedicated??” drawing. Dave won a navy
blue TBB softball t-shirt! Be sure to get your name into the drawing by showing a personal dedication to
your health and exercising at TBB five or more times in a week and your name will be entered into a monthly
drawing to win TBB apparel and fitness prizes!! The winner for October will be drawn on Monday, November
5th!
Winter Storage Available
Are you looking for a secure, alarmed place to store your motorcycle, car, boat or RV for the winter? Call Neil at (419) 771-
9465 for information. Prices for 2007 are as follows:
$25 – Motorcycles, Cars & Jet Skis
Boats/campers under base storage - $150 for 5 mths
$2 per foot per month extra for anything over 30’
Kid’s Clinic A Success
During the month of October, ten youth attended TBB’s Kid’s Clinic. They learned the components, skills and drills to run
faster, jump higher, improve core strength and flexibility. If your child missed the October session, look for the clinics to return
in January!
New Fitness Class Schedule
It’s not too late to join the new Fall classes that began on Monday, September 17.
Check out the new classes and times…CLICK HERE FOR NEW SCHEDULE...
News from Tammy Girod, RN, NC
Holistic Nutrition & Wellness Consultant
Board Certified by The American Association of Drugless Practitioners
BIO-ENERGIZER FOOT SPA TREATMENT!
Sit back, relax and enjoy a 30-minute foot spa detox session! The Bio-energizer Foot Spa is a safe and gentle way to
unblock vital energy pathways and increase the body’s potential to detoxify, cleanse and balance. By using the feet as a
conduit, energy from the water that is created through the ionization process is carried throughout the various energy
meridians of the body. The result? An increase in the cell’s ability to take in nutrition, oxygen and hydration, allowing the body
to restore its natural healing energy levels.
Sessions include:
• bottled water or herbal tea
• “shot” of colloidal minerals
Single session: $20.00
Buy 5 sessions, get 1 FREE!
Not recommended for:
• those with a pacemaker or other implantable devices
• those with extreme blood pressure problems
• those with seizure disorders
• those with electrolyte imbalances
• those with heart arrhythmias
• those who are pregnant or lactating
• those with open wounds on feet
Tammy is still offering FREE 20-MINUTE CONSULTATIONS to allow you to discuss your health concerns and interests,
explain the program and services she offers and answer any questions you might have before you commit your time, energy
and finances into a Wellness Program. Stop by the front desk today to schedule your free consultation!!!
The Body Building featured weekly article
If you’ve scanned the VW independent you might have seen The BluePrint, the weekly fitness article written by Neil, Ginny &
Teresa. Be sure to check in each Thursday to read a new article. You can also check out our website, www.tbbonline.com to
find out all you want to know about what’s going on at your fitness club.
