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| "I enjoy the people the most at The Body Building. I appreciate how they care about the members and build a sense of "community"." LR - TBB member since April, 06 "I enjoy the early hours, great staff and great equipment." MK - TBB member since Feb, 06 "My goals are to see my feet, lose weight, tone up and to stop having to wear a belt to keep my chest from thickening my thighs. I have lost 25 lbs and can see my feet [as of 7/27/06]." SP - TBB member since Jan, 06 "My goals are to lose weight, tone and better eating habits. Done." MH - TBB member since Jan, 06 "I had a 16 session package for personal training with Marcus Smith as the trainer. My goal was to get stronger in bench press and squatting and get a good foundation in weight lifting. My results was a 20 lb increase in bench press and 65 lb increase in squats. I was happy with the results, if you need help with motivating yourself, try a personal trainer." JW - TBB member since April, 06 "My goals are to more flexible, cardio workout, improve strength and toning of muscles. Now, I feel better and I am more flexible." TR - TBB member since May, 06 "My goals are to look better - which means losing weight and toning up. Also to increase stamina and prevent bone loss. Since I've started, I have lost 12 pounds, lots of inches, gone down 1-2 sizes and regained muscle tone. I don't crave sweets like before." CC - TBB member since Feb, 06 "My goals are to lose weight and gain muscle. Also to get healthier. I have only missed 2 days of work since I began exercising regularly, fewer colds and fewer upper resp. infections." AG - TBB member since May, 06 |
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